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  • Published by Kimberly Sheldahl November 25th, 2019
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    How Do you Enjoy the Magic of the Holidays?

    Pixaby Images: Photo-shopped — Kimberly Sheldahl(Clock-Alexas Fotos; Sweet Potatoes-Hans Braxmeier; Earth-Gerd Altman)There’s much to say about the ticking clock. Time is and finite and we all must work within that reality. But where does time go? It a...

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    thanksgiving holidays tips stress time-management
  • Published by Kimberly Sheldahl October 30th, 2019
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    How to Create a Masterpiece from Junk

    What do you think about when you hear the word transformation? Pause for a moment and think about the first 3 words that come to mind. If you were drawing a picture what would transformation look like? I’m going to share my thoughts and describe my pic...

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    blog 30oct2019 transformations transformation-in-life trash-to-treasure butterfly-transformation how-to-change-a-habit positive-mindset benefits-of-positive-mindset
  • Published by Kimberly Sheldahl September 26th, 2019
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    Get the Most Out of Your Connections!

    Does your smartwatch really need to tell you to get up and stretch?Does the mind-body connection sound like a sci-fi movie to you? If so, I ask you to open your mind so your body can benefit. Our brains are a vast communication center. I often refer to...

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    get-the-most-out-of-your-connections blog 26sept2019 mind-body-connection hack-into-oz overcome-obstacles-when-you-know-your-m-o
  • Published by Kimberly Sheldahl July 18th, 2019
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    Don't Know How to Overcome Obstacles? Find the Good, Breathe & Know There Will Be Silver Linings

    We can get so caught up in thought. We daydream. We revisit past transgressions. We plan for our future. We are not maximizing this moment, instead we are sabotaging this moment. Our thoughts become obstacles. Obstacles to our success and obstacles to ...

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    overcoming-obstacles grit don-t-know-how-to-overcome-obstacles silver-lining breathe thought-awareness
  • Published by Kimberly Sheldahl July 5th, 2019
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    Overcoming Obstacles: A Story about Life's Traffic Jams

    I don’t usually sit at my computer allowing my mind to dictate keystrokes into the words that become a story about us. Today is different because I was inspired by another writer. I recently read "How to Become and Overnight Success", My five-year jour...

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  • Published by Kimberly Sheldahl February 4th, 2019
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    Decision Trees: A Strategy for Excellence

    The decisions that we make obviously lead to outcomes. Some are good, while others are not so good. Decision Tree software is designed to map out data and decision analysis . The chart-like trees found in the software are great for transferring o...

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    decisions excellence decision-trees self-sustanining emotional-brain logical-brain teamwork self-sufficiency
  • Published by Kimberly Sheldahl January 29th, 2019
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    The Quest for New Habits

    In life we travel down many roads. Some we choose, while others are forced upon us. Often we are so familiar with our routes that we forget we have options, alternate routes, different paths. Our brain is wired to make routine easier for us. Once we ha...

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    change new-habits neurogenesis goals rewards

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