Does your smartwatch really need to tell you to get up and stretch?Does the mind-body connection sound like a sci-fi movie to you? If so, I ask you to open your mind so your body can benefit. Our brains are a vast communication center. I often refer to...
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We can get so caught up in thought. We daydream. We revisit past transgressions. We plan for our future. We are not maximizing this moment, instead we are sabotaging this moment. Our thoughts become obstacles. Obstacles to our success and obstacles to ...
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I don’t usually sit at my computer allowing my mind to dictate keystrokes into the words that become a story about us. Today is different because I was inspired by another writer. I recently read "How to Become and Overnight Success", My five-year jour...
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The decisions that we make obviously lead to outcomes. Some are good, while others are not so good. Decision Tree software is designed to map out data and decision analysis . The chart-like trees found in the software are great for transferring o...
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In life we travel down many roads. Some we choose, while others are forced upon us. Often we are so familiar with our routes that we forget we have options, alternate routes, different paths. Our brain is wired to make routine easier for us. Once we ha...
